How to deal with loneliness

Involuntary loneliness makes us ill and burdens our everyday lives. One in ten people in Austria complains about social isolation and loneliness. Those most affected are 15- to 25-year-olds and people older than 70. Loneliness is therefore more common than thought and is for some time also “normal”, especially in the beginning of ones studies at a new location without the usual social surrounding. Good news: Lonely people can get active and escape loneliness!

Here we collected a few possibilities

Finding friends

Culture and Events

Mental Health First Aid

Information about loneliness

Intercultural psychological emergency aid for refugees and migrants

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